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A selection of Cold Tea Bombs created for flu and cold relief.

Flu/Cold Tea Bombs

Comforting tea bombs bursting with honey, lemon, and warming spices to help you feel great during cold and flu season.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Beverage, Snack
Cuisine American, Healthy
Servings 8 tea bombs
Calories 30 kcal

Ingredients
  

Main Ingredients

  • 1/4 cup honey Natural sweetener
  • 1 tablespoon lemon juice Freshly squeezed for best flavor
  • 1 teaspoon grated ginger Use fresh ginger for optimal flavor
  • 1/2 teaspoon ground turmeric Adds color and health benefits
  • 1/4 teaspoon ground cinnamon Enhances flavor with warmth

Instructions
 

Preparation

  • Mix the honey and lemon juice in a bowl until well combined.
  • Add in the grated ginger, ground turmeric, and ground cinnamon. Stir until all ingredients are evenly mixed.
  • Scoop the mixture into small silicone molds or ice cube trays, packing them tightly.
  • Place the molds in the freezer and let them freeze for at least 2 hours.
  • Once frozen, pop the tea bombs out of the molds and store them in an airtight container.

Notes

For enhanced flavor, add a pinch of black pepper to boost turmeric's benefits. Serve with a honey stick for extra sweetness.
Keyword Cold Remedies, Flu Tea Bombs, Ginger Recipes, Honey Tea, Turmeric Drink