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Flu and cold tea bombs recipe with ingredients and preparation instructions

Flu/Cold Tea Bombs

A delightful and healthful treat combining comfort and wellness, perfect for chilly days or when you're under the weather.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Beverage, Snack
Cuisine Universal
Servings 10 bombs
Calories 50 kcal

Ingredients
  

Main Ingredients

  • 1/4 cup honey Natural sweetener, can be substituted with a plant-based sweetener for vegan option.
  • 1 tablespoon lemon juice Freshly squeezed for best flavor.
  • 1 teaspoon grated ginger Fresh ginger is recommended for maximum flavor.
  • 1/2 teaspoon ground turmeric Adds color and health benefits.
  • 1/4 teaspoon ground cinnamon For a warm, spicy flavor.

Instructions
 

Preparation

  • In a mixing bowl, combine the honey, lemon juice, grated ginger, turmeric, and cinnamon.
  • Mix until all ingredients are well combined and a thick paste forms.
  • Spoon the mixture into ice cube trays or silicone molds, packing it down.
  • Freeze the trays for about 1-2 hours or until the tea bombs are solid.
  • Once frozen, pop out the tea bombs and store them in an airtight container.

Notes

Serve in clear cups to showcase the vibrant bomb and pair with a slice of lemon or a sprinkle of extra cinnamon. Store in the refrigerator for up to one week or freeze for up to three months.
Keyword Cold Remedies, Ginger Tea, Healthy Drinks, Immune Boosting, Tea Bombs