Fresh Loaded Strawberry Spinach Salad with Caramelized Pecans

A vibrant and flavorful salad featuring fresh strawberries, crunchy pecans, and crisp spinach, perfect for summer gatherings or a light lunch.

Prep Time 20

Cook Time 10

Total Time 30

Course Lunch, Salad, Side

Cuisine American, Healthy

Servings 4 servings

Calories 300 kcal

6 cups Baby Spinach Use fresh, crisp baby spinach. Rinse and dry well before use.
1 pint Fresh Strawberries Hulled and sliced. Wash and slice just before serving for optimal freshness.

1 cup Pecans Roughly chopped. Toast in a skillet for extra flavor.
2 tablespoons Granulated Sugar For caramelizing the pecans, giving a sweet crunch.

2 tablespoons Olive Oil Use extra virgin for the best taste.
2 tablespoons Balsamic Vinegar Whisk together with honey/maple syrup and Dijon mustard.
1 tablespoon Honey or Maple Syrup Adjust sweetness in the dressing.
1 teaspoon Dijon Mustard Adds a kick to the dressing.
To taste Salt and Freshly Ground Black Pepper To season the salad.

Start by heating a skillet over medium heat. Add the chopped pecans and toast for about 4-5 minutes, stirring frequently until fragrant.
Add the granulated sugar to the skillet with toasted pecans. Stir constantly for 2-3 minutes until the sugar melts and coats the pecans in a shiny glaze. Transfer to a parchment-lined plate to cool.
In a small bowl, whisk together balsamic vinegar, honey (or maple syrup), and Dijon mustard. Season with salt and freshly ground black pepper to taste.
In a large bowl, add washed and dried baby spinach. Gently fold in sliced strawberries.
Pour the dressing over the spinach and strawberries. Toss gently to coat.
Sprinkle the caramelized pecans on top and toss lightly again.
Transfer to a serving bowl or plate and enjoy immediately.

Enhance flavor with crumbled feta or customize with other toppings. Best enjoyed fresh, but can prep components in advance.

Keyword Caramelized Pecans, Healthy Recipes, Spinach Salad, Strawberry Salad, Summer Salads