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Fresh strawberry spinach salad with caramelized pecans on a white plate

Fresh Loaded Strawberry Spinach Salad with Caramelized Pecans

This vibrant salad combines baby spinach, juicy strawberries, and crunchy caramelized pecans, making it a delightful dish for summer gatherings or a light lunch.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Salad, Side Dish
Cuisine American, Healthy
Servings 6 servings
Calories 200 kcal

Ingredients
  

Salad Base

  • 6 cups baby spinach Wash thoroughly before using.
  • 1 pint fresh strawberries Hulled and sliced.

Caramelized Pecans

  • 1 cup pecans Roughly chopped.
  • 2 tablespoons granulated sugar Helps in caramelizing the pecans.
  • 1 tablespoon olive oil For sautéing the pecans.

Dressing

  • 2 tablespoons balsamic vinegar Provides tanginess.
  • 1 tablespoon honey or maple syrup Adjust according to taste.
  • 1 teaspoon Dijon mustard Adds flavor depth.
  • 2 tablespoons olive oil For the dressing.
  • to taste salt and freshly ground black pepper For seasoning.

Instructions
 

Preparation

  • Whisk together 2 tablespoons of olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard, and a pinch of salt and pepper in a small bowl.
  • In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped pecans and 2 tablespoons of sugar. Stir constantly for about 5-7 minutes until they are golden brown and caramelized.

Assembly

  • In a large bowl, combine the baby spinach and sliced strawberries, then drizzle the prepared dressing over them and toss gently.
  • Carefully add the caramelized pecans on top of the salad.
  • Taste the salad and adjust salt, pepper, or sweetener as needed.

Notes

Serve in a large bowl or plated individually. Pair with grilled chicken, fish, or crusty bread. Best enjoyed fresh, but can be stored in the refrigerator for 1-2 days.
Keyword Healthy Recipe, Spinach Salad, Strawberry Salad, Summer Salad