Healthy Burger Bowl
A delightful mix of seasoned beef, fresh veggies, and a creamy secret sauce, this Healthy Burger Bowl is both nutritious and visually appealing.
Ingredients
For the beef patties
- 1 lb ground Beef Use lean ground beef for healthier option.
- 1/2 tsp onion powder
- 1/2 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1 tsp salt Adjust to taste.
- 1/2 tsp black pepper Adjust to taste.
For the secret sauce
- 3 tbsp Greek yogurt
- 2 tbsp sugar-free ketchup
- 2 tbsp yellow mustard
- 1 tbsp pickle juice
- 1/4 tsp smoked paprika
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1 tbsp dill relish or chopped pickles
- Salt and pepper to taste
For the bowl
- 3 cups leaf lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 2 cups cucumber, sliced
- 1/4 cup baby pickles, sliced
Instructions
Cooking the beef patties
- In a mixing bowl, combine ground beef, onion powder, oregano, garlic powder, smoked paprika, salt, and black pepper. Mix until well combined.
- Shape the mixture into burger patties and cook them on a grill or pan over medium heat for about 4-5 minutes on each side or until cooked through.
Preparing the secret sauce
- While the burgers are cooking, prepare the secret sauce by mixing Greek yogurt, sugar-free ketchup, yellow mustard, pickle juice, smoked paprika, onion powder, garlic powder, dill relish, salt, and pepper in a separate bowl.
Assembling the bowl
- Chop the lettuce and prepare the vegetables: halve the cherry tomatoes, slice the red onion, and cucumber.
- Once the burgers are cooked, slice them into bite-sized pieces.
- In a serving bowl, layer chopped lettuce first, then add the cooked burger pieces, cherry tomatoes, red onion, cucumber, and baby pickles.
- Drizzle the secret sauce over the top and enjoy your delicious Healthy Burger Bowl!
Notes
Feel free to add avocado or fresh herbs. Customize with turkey or veggie patties for a lighter variation.