Go Back
Healthy high protein apple crisp served in a bowl with a spoon.

Healthy High Protein Apple Crisp

A delightful, guilt-free dessert combining sweet and tangy fresh apples topped with a crunchy protein-rich crust, perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Dessert
Cuisine American
Servings 4 servings
Calories 230 kcal

Ingredients
  

For the apple filling

  • 2 cups Chopped Apple (Granny Smith or Honeycrisp) Choose tart apples for best flavor.
  • 1 teaspoon Cinnamon Adjust according to taste.
  • 1 tablespoon Lemon Juice Fresh or bottled.

For the topping

  • 2 tablespoons Vanilla Protein Powder Plant-based or whey.
  • 1 tablespoon Nut Butter Almond or peanut butter.
  • 1/4 cup Rolled Oats Use rolled oats for best texture.
  • 1 teaspoon Milk or Water Almond milk or cow's milk is fine.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, combine the chopped apples with lemon juice and cinnamon. Stir well to coat the apples evenly.
  • In another bowl, mix the vanilla protein powder, nut butter, rolled oats, and milk or water until combined.
  • Spread the apples evenly in a baking dish.
  • Spoon the protein topping evenly over the apples.

Cooking

  • Bake in the preheated oven for about 20 minutes, or until the topping is golden and the apples are tender.
  • Let it cool for a few minutes before serving.

Notes

Serve warm for the best experience. Top with a dollop of yogurt for creaminess.
Keyword Apple Crisp, Fruity Dessert, Guilt-Free Dessert, Healthy Dessert, Protein Dessert