Healthy Loaded Beef and Potato Bake
A comforting and nutritious bake combining lean ground beef with tender potatoes in a creamy yogurt and cheese mixture, perfect for family dinners or gatherings.
Ingredients
For the Beef Mixture
- 1 tablespoon olive oil For sautéing
- 1 medium onion, chopped Adds flavor
- 2 cloves garlic, minced Enhances taste
- 1 lb lean ground beef (90–93% lean) Provides protein
- 1 teaspoon paprika For seasoning
- 1 teaspoon dried oregano Adds aroma
- Salt and black pepper, to taste Adjust according to preference
For the Potato Layer
- 4 medium Russet potatoes, peeled and thinly sliced About 2½–3 lb total
For the Creamy Mixture
- 1 cup plain non-fat Greek yogurt Base for the creamy layer
- ½ cup light sour cream Adds creaminess
- 1 tablespoon cornstarch To thicken the mixture
- ¾ cup reduced-fat sharp cheddar cheese, divided For cheesiness
For Baking
- 1 cup low-sodium beef broth For moisture
- Fresh parsley, chopped (for garnish) For serving
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they are soft.
- Add the ground beef to the skillet, and cook until it is browned. Sprinkle in the paprika, oregano, salt, and pepper. Stir well to combine.
- In a bowl, mix the Greek yogurt, light sour cream, and cornstarch together until smooth.
Assembly
- In a large baking dish, layer half of the potato slices evenly on the bottom.
- Pour half of the beef mixture over the potatoes.
- Spread half of the yogurt mixture over the beef, and sprinkle with half of the cheddar cheese.
- Repeat the layers with the remaining potatoes, beef, yogurt mixture, and cheese.
- Pour the beef broth over the entire dish.
Baking
- Cover with foil and bake for 30 minutes.
- Remove the foil and bake for an additional 10 minutes, until the cheese is bubbly and golden.
- Remove from oven and let it cool slightly before garnishing with fresh parsley. Serve warm.
Notes
Serve in the baking dish for a rustic look or transfer to a platter. Pair with a fresh side salad or steamed vegetables for a complete meal. Cut into generous squares for a filling portion.