Low Carb Ground Turkey Zucchini Casserole
A colorful and nutritious casserole made with lean ground turkey, zucchini, and cheese, perfect for weeknight dinners or special gatherings.
Ingredients
Main Ingredients
- 1 lb lean ground turkey Use lean turkey for a healthier option.
- 2 medium zucchinis, sliced Slices should be even for consistent cooking.
- 1 cup shredded cheese (cheddar or mozzarella) Choose your favorite cheese.
- 1 medium onion, diced
- 2 cloves garlic, minced Fresh garlic enhances flavor.
- 1 can diced tomatoes (14.5 oz), drained Drain well to avoid excess liquid.
- 2 teaspoons Italian seasoning
- to taste Salt and pepper Adjust according to preference.
- as needed Olive oil for cooking Use for sautéing.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, sautéing until softened.
- Add the ground turkey to the skillet. Cook until browned, breaking it up as it cooks.
- Stir in the drained diced tomatoes, sliced zucchini, Italian seasoning, salt, and pepper. Cook for another 5 minutes.
Baking
- Transfer the mixture into a greased baking dish. Top with shredded cheese.
- Bake in the oven for 25-30 minutes, or until the cheese is bubbly and golden.
Notes
Enhance flavor by adding red pepper flakes for a bit of heat. Customize with different vegetables like bell peppers or spinach. Serve with a dollop of sour cream or Greek yogurt for extra creaminess.