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Tropical Grouper with Spicy Coconut served in a bowl

Tropical Grouper with Spicy Coconut

This vibrant dish features tender grouper fillets cooked in a creamy coconut sauce with a spicy kick, bringing the taste of the tropics to your kitchen.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dinner, Main Course
Cuisine Seafood, Tropical
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Protein

  • 4 fillets Skinless grouper fillets Use fresh fillets for the best taste and texture.

Liquids/Dairy

  • 1 cup Full-fat canned coconut milk Shake the can before using to mix the cream and liquid.

Aromatics & Vegetables

  • 1 medium Onion Finely diced.
  • 3 cloves Garlic Minced.
  • 1 inch Fresh ginger Grated.
  • 1 medium Red chili Thinly sliced.

Seasoning/Spice Blend

  • 1 tablespoon Brown sugar Balances the heat.
  • 2 tablespoons Lime juice Freshly squeezed.
  • to taste Salt and pepper Adjust according to your preference.

Optional Finishing Ingredients

  • 1/4 cup Fresh cilantro Roughly chopped.
  • to taste Fish sauce Add for umami flavor.

Instructions
 

Preparation

  • Heat 1 tablespoon of vegetable or coconut oil in a large skillet over medium-high heat.
  • Add the finely diced onion and cook for 2-3 minutes until softened.

Cooking

  • Stir in the minced garlic, grated ginger, and sliced chili, cooking for another minute until fragrant.
  • Pour in 1 cup of coconut milk, stirring to combine with the aromatics.
  • Add lime juice, brown sugar, salt, and pepper to the coconut milk mixture. Stir well and simmer for 2-3 minutes.
  • Gently place the grouper fillets in the skillet, ensuring they are coated with the sauce.
  • Cook for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
  • Remove the skillet from the heat and sprinkle the dish with freshly chopped cilantro before serving.

Serving

  • Serve the dish hot, either on its own or over a bed of rice or noodles.

Notes

To enhance the flavor, consider adding lime zest or your favorite veggies. Pair with a chilled white wine for the best experience.
Keyword Coconut Milk, Grouper, one-pan meal, Quick Dinner, Spicy