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Vibrant salad with white beans, fresh vegetables, and dressing

White Bean Salad

A fresh and vibrant salad that combines creamy white beans with crunchy vegetables, making it perfect for any occasion.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4 servings
Calories 150 kcal

Ingredients
  

Salad Ingredients

  • 1 can white beans, drained and rinsed
  • 1 bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped

Dressing Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • to taste salt and pepper

Instructions
 

Preparation

  • Begin by draining and rinsing the white beans under cold water.
  • In a large bowl, combine the rinsed beans, diced bell pepper, and chopped red onion.
  • Add the chopped parsley to the bowl for freshness.

Dressing

  • In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  • Pour the dressing over the salad ingredients and gently toss everything together until well mixed.

Serving

  • Taste and adjust seasoning if necessary, then serve chilled or at room temperature.

Notes

For a unique flavor, consider adding spices like cumin or smoked paprika. This salad can be customized with additional vegetables or served on a bed of greens.
Keyword Fresh Ingredients, Healthy Salad, Quick Meal, Vegetarian Recipe, White Bean Salad